April 20
Mindfulness & the Heart - Dare to share!
When
Saturday 20th April
10:00 – 18:00
Where
DIMA Mallorca – Spain
Group
Maximum 20 people
Price
Workshop: €90,-
Workshop + vegetarian lunch: €105
Facilitator(s)
Vira Drotbohm
Vira’s entire working life has revolved around yoga, bodywork, meditation, and presence. She facilitates yoga and meditation retreats, Yin Yoga Teacher Trainings, Living Touch Massage Trainings, and is booked by multiple yoga schools to support teachers in growing into their authenticity and wisdom. Vira is a facilitator at DIMA, a CT/DIMA facilitator, and offers CT Yoga and CT Bodywork.
Bookings
For more information about the workshop, questions, or bookings contact: info@vira.yoga
What it is
A workshop to sit still, to move, to chant and to meet others in kindness.
How can we share our intrinsic Heart with this world without getting lost in the other.
Let’s come together, lets create an essential quality time, lets recharge to feel what we can give. This time needs Heart.
About the facilitator
Vira began Vipassana mindfulness meditation when she was 17 and then traveled to India to study ayurveda and yoga. She discovered Osho International Meditation Resort in 1998 and fell for the active meditations and deep insights she received listening to OSHO. Vira is certified in Holistic Therapy, numerous Bodywork Techniques, Deep Tissue Massage, Ayurveda, Thai Yoga Massage & Energy
Work. Vira always combines holistic coaching with Bodywork.
Her yoga journey started in 2004 with a Hatha Yoga Teacher Training in India, continued in 2007 with Vinyasa (Yogaloft Köln) and Kundalini Yoga (Kia Miller). Yin Yoga taught by Sarah Powers in 2010 changed her whole approach to being on the yoga mat and made her commit to always bringing a sense of meditation and softness into asana work.
In 2015 she started her own 45-hour teacher training courses in Yin Yoga. She has taught this course continuously throughout the years and still until today, and always with all of her passion. She uses the ancient wisdom of Chinese Medicine, mindfulness in addition to releasing techniques, so that yogis may learn to let go and trust fully the inner body language. Vira is invited all over the world to share her vast knowledge of Yoga & Bodywork. She brings humor, lightness, and a deep love to those she teaches. She has a deep passion for touch and yoga: “Even after 20 years working with people I just cannot get enough of it. Every meeting on the yoga mat, every touch during a massage is unique, never a repetition, never dull. I invite you to come closer to your bones, into your skin, to feel what wants to be felt, and to let go of what is ready to be exhaled.”